Our Group classes are catered for those who want to retreat their life, learn different yoga poses, and promote physical and mental concentration. This particular class is suitable for all age groups ĘC be it a toddler, woman, or a 60 year old man. All can come together to experience the new joy of exercise.
LEADING FITNESS CLUB
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Every journey starts with a single step. Take your first step with us and we will design special programme for you with exercises and workouts that suit you and give maximum results.
Our supporting staff will always be there for you and keep motivating you towards your goals. Remember, your body can cope to almost everything it is your mind that you have to convince. Health Beyond, one of the trusted fitness training centres in Melbourne aims at boosting the entire lifestyle and health of people. Our first and foremost goal is to make your body healthy, so that you can complete your everyday tasks effortlessly. And that's why we organise counselling programs every month to give people strength to realise their inner capabilities and generate peace of mind. In fact, most of the business owners attend our events to rejuvenate their mind, body and soul. As there are hundreds and thousands of businesses for sale in Melbourne, Victoria , it becomes imperative to take the decision carefully without affecting your health. We let you empower your inner strength while keeping you fit in and out. Next step is weight loss, where we target your problem areas and our team designs personalised training and workout programme for you.
Four steps to reach your goal
DEFINE YOUR GOALS
Set realistic goals for yourself. Take one step at a time and you shall achieve what you desire.
GET YOUR PERSONALISED TRAINING PROGRAMME
We will help you find what works best for you and design your workout plan accordingly. Your problem areas will be dealt with for better and satisfactory results.
GET MOTIVATED AND WORK HARD
Your willpower and our motivation can work wonders. Your body just follows your mind. Convince your mind, push your body and work hard.
ENJOY THE RESULTS
More you sweat, more you get. It feels awesome to be healthy and the compliments you receive are a bonus. So, why wait, join us today and start your own amazing journey with us.
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We also provide personal training at home to those who have just moved to Gold Coast. Since they are new, we can guide them in fulfilling their realistic weight-loss goals. You should also hire professional removalists in Gold Coast if you are moving from or to Gold Coast.
We have a dedicated team of counselors who will help you attain clarity, endurance, and peace of mind by letting you know the meditation tactics. With the sole aim to reduce stress and increase confidence, Health Beyond organises counseling sessions for their members in every month. We not only counsel individuals but also organise health seminars for vertical business sectors and industries, including a professional end of lease cleaning company in Melbourne. It is one of the reputed cleaning companies in Melbourne helping people across Melbourne with exceptional cleaning tricks. You can also be a part of our counselling seminars to embrace your mind, soul and body.
Our Boot Camp training includes high-intense exercises that start with dynamic stretching and running, followed by multiple interval training including weight lifting, pushups/situps, pulling rubber TRA straps. Boot camp training usually ends up with yoga stretching. Our fitness trainers have designed the custom-made boot camp exercises to train group of people. It is similar to military basic training. So are you ready for this?
I am a busy mom of two naughty kids. After my second child I gained a lot of weight. One of my friends suggested me to join health beyond. They designed a special programme for me as I was a new mother. In 6 months I have not only lost 15 Kgs but also feel so energetic and healthy.
It was when my friends in office started calling me couch potato that I realised that I have gained too much weight. After searching on the net for a gym, I joined health beyond. At first I was not able to do much exercise but hats off to the trainers for motivating and pushing me so much that today, after 8 month, I have lost 20 Kgs. It really feels great to be back in shape again
I was 115 Kgs when I joined health beyond. I was very lethargic, overweight and disappointed with myself. In 7 months, under the guidance of my coaches and nutritionist at health beyond, I have lost 22 Kgs. It feels wonderful and light.
I had tried all kind of diets to lose weight but was a fail. After joining health beyond I was given a personalised weight loss programme. Only after three months of training and healthy eating, I have managed to lose 18 Kgs. I feel I am in best of shape now for a 23 year old. Thank you health beyond.
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Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.