Classes

Zumba

zumba class

Zumba Fitness - Paula Eastman Zumba Teacher

Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Work your body from head to toe with Zumba's exhilarating workouts that teach you all the basics and hit your favourite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now's the time!

Monday:
12:15pm; 7.30pm
Monday Basic:
5.30pm
Thursday:
8pm
Cost:
$12 or 10% discount for 10 classes + a free Infrared Sauna + an ion detox foot spa