Weight loss is the most popular programme at Health Beyond as it isn't just about going down a dress size or two. It's about improving your life in dozens of significant ways. Obesity can lead to a number of serious health problems, including heart disease, diabetes, stroke, and some types of cancer. To keep your body fit and healthy is our top priority. We also understand that when you're working out several times a week, you want a routine that offers maximum results in the minimum amount of time. For this our fitness experts not only design a workout schedule that suits your body type but a complete fitness programme for those 23 hours of your day that you don¡¯t spend with us. In other words, we give habit based coaching for best results. Our expert Emmet Dickson stresses on the need of a change in lifestyle along with accurate workouts that suit your body type for effective weight loss. He strongly suggests the need of follow ups after you have achieved your goals to keep your weight in check.